Relaxation Massage is a gentle massage that uses smooth, gliding stokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. In a relaxation massage, there is less emphasis on working out chronic underlying muscle tension, or “knots” and muscle restrictions in the muscle tissue. That’s because deep tissue work can be uncomfortable, and during a relaxation massage you just want to drift away and feel good.
In a relaxation massage, the therapist won’t push your limits in order to get the muscle to release. You might even fall asleep! It’s a good choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress level down. Relaxation massage is also good for someone who would get a massage as a special treat once a year.